How Do You Know If Your Spine is Misaligned?
What are the signs that your spine is misaligned?
- Neck and back stiffness
- Aches and pains
- Numbness or tingling
- Fatigue
- Walking abnormalities
Neck and back stiffness
Having a misaligned spine can cause stiffness in your joints, particularly in your neck and back. The concentration and intensity depend on where the misalignment is located. The source of this stiffness comes from the pressure that builds up in the misaligned spine joints, which aggravates and inflames your spinal nerves. Some people feel this symptom after they wake up, or after periods of sitting or laying down. It is also possible to feel this after physical activity, such as exercise or walking. If you experience this symptom, you may also find that the stiffness makes it difficult to turn your neck or hips.Aches and pains
Experiencing frequent aches and pains is also one of the signs of a misaligned spine. This is because the spine is a conduit between the brain and the nerves throughout your body. Any misalignment can lead to trouble with these signals, as well as cause irritation and inflammation of the nerves. This can cause pain in the arms, legs, back, and shoulders. People often misinterpret this pain and do not realize it is caused by their spine problems. This is why it’s important to seek chiropractic care, which can identify the root cause of your bodily pains, such as a misaligned spine.
Numbness or tingling
Numbness and tingling are also symptoms of a spinal problem. If this sensation persists, it is likely caused by the pinched nerves in your spine. While they aren’t actually ‘pinched’, they are compressed or irritated. As previously mentioned, a misaligned joint can do this to nerves, which then creates an unusual sensation. People generally notice the numb and tingling sensation in their hands, feet, arms, and legs. Consulting a chiropractor on this issue can help identify whether it is caused by a misaligned spine or a different condition.Fatigue
Our body’s functions rely heavily on the signals that are passed from our brains, through our spinal cords, and to the nerves located throughout our body. When this connection is impaired because of a spine misalignment, our bodies have a harder time than usual functioning. As a result, you can end up feeling more fatigued. This symptom is often overlooked because tiredness is often attributed to other causes. However, chronic fatigue can be a symptom of a misaligned spine.