3 Common Spine Problems You Should Know About

What are some common spine problems you should know about?

  1. Herniated Disc
  2. Spondylosis
  3. Spondylolisthesis
Most people treat back pain at home with natural remedies. This may help temporarily, but chronic conditions need to be addressed at the root. In some cases, it can be a symptom of common spine problems. Keep reading to learn more.

Herniated Disc

Inflammation of lower back Discs are cushions that protect the spinal bones from impact and shock. These have a soft interior called the nucleus, with a tough exterior called the annulus. A herniated disc occurs when a part of the nucleus manages to slip through a tear in the annulus. This condition is also often called a slipped or ruptured disc. Because the nucleus is out of place, it affects nearby nerves by narrowing the space between the bones. This can result in weakness or a tingling sensation. This can occur in two parts of the spine. Lower back pain, including the thigh and calf, signifies a problem with the lumbar spine. On the other hand, neck and shoulder pain may signal a ruptured disc in the cervical spine. A herniated disc is usually attributed to aging. This is because as you grow older, your discs become less flexible. They start to weaken, which leads to degeneration. Genetics, being overweight, and a physically intensive job may also contribute to the condition.


Another common spinal problem caused by aging is spondylosis. It is a result of daily wear and tear that causes the discs to dehydrate and shrink. It may also be caused by bone spurs. This is when the spine produces more bones to strengthen itself. Because of this, the space between the bones is reduced, resulting in pinched nerves. It is a common concern when a person has osteoporosis. Because it is caused by ordinary wear and tear, this condition often occurs in seniors than in younger people. It starts mildly and worsens with age. Symptoms include weakness in the arms or legs which may cause difficulty in coordination. More severe signs include loss of bladder control and an unnatural feeling of grinding on the spine. You are more prone to having this condition if you smoke, have neck injuries, or have family members with spondylosis.


Doctor checking patient's back Spondylolisthesis is a condition that affects the lower back region. This happens when a spinal bone slips out of place. This may result in pain which can affect the lower back, thighs, and buttocks for long periods. In mild cases, symptoms would not occur. Various things can cause this medical condition. In young people, congenital spondylolisthesis can occur as a birth defect. In older adults, daily wear and tear can lead to this spinal problem. Sports that require heavy lifting and put a heavy burden on your lower back may also put you at high risk. Aside from these, injury, osteoporosis, cancer, and spinal surgery are also leading causes of spondylolisthesis. It also occurs in people with family members with the same condition. In worst cases, it could lead to leg paralysis or forward rounding of the back.

Key Takeaway

A herniated disc, spondylosis, and spondylolisthesis are some of the common spine problems you should know about. These may occur without symptoms and progress and worsen over time. That’s why regular spinal check-ups can help detect these conditions early. If you’re suffering from the symptoms mentioned above, it is a good idea to consult a medical professional near you. In addition to traditional medical care, a chiropractor can help you reduce the pain by employing spinal massage, manipulation, and overall holistic care without the use of surgery and medication. If you’re interested in booking a session, you may click here.

Written By: Dr. Benedicto Luz Adorable III

Dr. Ben is the CEO and Founder of Philippine Chiropractic Healthcare Specialist. He has a Doctorate Degree of Chiropractic from Parker College of Chiropractic.

To read more about Dr. Ben, click here.

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