How A Chiropractor Can Help With Sciatica

How can a chiropractor help with sciatica?

  1. Accurate diagnosis of sciatica
  2. Massage therapy
  3. Cold and hot therapy
  4. Ultrasound
  5. Transcutaneous electrical nerve stimulation (TENS)
  6. Chiropractic adjustments
  7. Stretching exercises
  8. Offer lifestyle changes
Do you think you have sciatica? Sciatica is a medical condition that affects the sciatic nerve, which is one of the longest nerves in the body. It is typically caused by a herniated disc in the back that puts pressure on the sciatic nerve. Any compression along the sciatic nerve can result in persistent pain that radiates from the lower back down to the legs, making it difficult to stand or walk for a long time. Good news! We’re here to tell you how a chiropractor can help with sciatica. Chiropractic treatment in the Philippines is a non-invasive, drug-free, and natural treatment choice that helps the body heal itself, making it an optimal choice for many patients. Continue reading on to learn more about how visiting a chiropractor can help with sciatica.

Accurate Diagnosis Of Sciatica

Upon visiting a chiropractor, your medical history will be checked. Then, you may be asked about the location and severity of the pain. To determine if you have sciatica or another medical condition related to the spine, you will go through a series of nerve tests. Once you have been accurately diagnosed, proper treatment will be pursued. Instead of covering the common symptoms of sciatica, chiropractic care proves to be a more effective medical remedy.

Massage Therapy

Sciatica massage therapy While a regular massage can temporarily soothe sore muscles and tension, chiropractic massage therapy is a more directive approach for healing sciatica. Chiropractors are medical experts that are equipped with extensive knowledge regarding the musculoskeletal system. Upon visiting chiropractors, they will induce deep muscle relaxation and release endorphins to act as natural painkillers. They are the ones who know exactly how and where to apply pressure on your back to ensure the healing process takes place.

Cold and Hot Therapy

Cold and hot therapy is used by chiropractors to provide quick relief for sciatic pain. Cold therapy can slow blood flow, reducing swelling and pain. On the other hand, hot therapy releases tight muscles by stimulating blood flow. A chiropractor can identify which treatment is suitable for you, determining whether to use cold or hot therapy.


A doctor doing an ultrasound on a  sciatica patient Ultrasound produces gentle heat from sound waves that penetrate deep into the body’s tissues. The generated heat improves blood circulation, brings more nutrients to the tissue, and promotes healing.

Transcutaneous Electrical Nerve Stimulation (TENS)

A chiropractor can employ transcutaneous electrical nerve stimulation, wherein a battery-powered device can relax muscle spasms, lessen cramping, increase endorphins, and reduce pain associated with sciatica.

Chiropractic Adjustments

A man with a 3D spine model The central nervous system controls all the functions of your body and the spine is its backbone. When the sciatic nerve in the spine is compressed, you will experience a sharp pain that radiates from the lower back. Chiropractic adjustments involve aligning the spine, which removes the pressure off the sciatic nerve. To restore misaligned herniated discs, a combination of high-velocity and controlled thrusts will be done. As a result, the chiropractic adjustment will lessen sciatic pain and regain nerve signal flow and mobility. Patients will experience long-term relief and can do the most basic day-to-day tasks with ease.

Stretching Exercises

Moving in the body in particular positions can worsen sciatica pain. Depending on the root cause and location of the problem, a chiropractor can provide stretching exercises that avoid sciatic nerve aggravation and release the pressure from inflamed muscles. A chiropractor can also recommend stretching exercises that can be done at home.

Offer Lifestyle Changes

A woman doing yoga to relieve  sciatica pain A chiropractor can offer lifestyle tips such as proper posture techniques to protect the position of the sciatic nerve. Relaxation techniques and guidance for strengthening the back can also be recommended. Chiropractic care involves helping you develop healthier overall wellness long-term speaking.

Key Takeaway

If you’re wondering how a chiropractor can help with sciatica, we’ve stated eight effective ways above. Sciatica is a medical condition that can make accomplishing daily tasks hard. Even walking and standing up for a long time can be difficult for patients with sciatica. Consider seeking chiropractic treatment in the Philippines! Click here to get in touch with Chiropractor Philippines and book a consultation. Our branches are located in Alabang and Paranaque.

Written By: Dr. Benedicto Luz Adorable III

Dr. Ben is the CEO and Founder of Philippine Chiropractic Healthcare Specialist. He has a Doctorate Degree of Chiropractic from Parker College of Chiropractic.

To read more about Dr. Ben, click here.

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