Herniated Disc Symptoms You Should Watch Out For

What are the symptoms of a herniated disc?

  1. Pain in arm or leg
  2. Muscle fatigue
  3. Numbing sensation
  4. Difficulty walking short distances
  The symptoms of a herniated disc are not very difficult to spot. These painful sensations can be debilitating and may even prevent you from doing your daily activities. On the other hand, it can be a cause for concern if you’re not aware of its proper remedies. But what exactly is a herniated disc? Spinal bones are protected by several discs. These act as cushions or pillows for the spinal bones. In such a condition, the disc may begin pushing away from the outer layer called the annulus. It may appear as a bulge in your back and can cause lower back pain or pain wherever the injury is located. Read on to learn more about its symptoms.  

Pain In Arm Or Leg

A man in leg pain You’ll most likely feel pain in your arms or legs if the herniated disc is located in the lower back portion of your body. You may also be able to feel pain in these areas of your body if the misalignment is located near your neck or whichever part is closest to the herniation. Oftentimes, the pain can be more pronounced as you perform normal bodily functions such as sneezing or coughing. The sharp burning sensation you may feel is due to the fact that motion is present in that area. A simple home remedy to temporarily relieve the pain includes the application of a hot or cold compress, allowing the tension to be eased.  

Muscle Fatigue

A young athlete with muscle fatigue Think about this situation. You’re an active person and are constantly doing marathons. You’re used to doing 5km runs per day. One day, you realize that you’re unable to even hit the 3km mark. You feel an inexplicable sense of weakness in your muscles. This situation may also be a tell-tale sign of a herniated disc. Muscle fatigue can make your entire body feel weak. Your movements may be limited and sometimes, doing even the simplest of tasks can already be cumbersome. In extreme cases where the pain can be unbearable, you should seek medical attention.  

Numbing Sensation

A young woman with back pain You’ve probably felt a pins and needles sensation at some point in your life. You may feel this in your foot, especially if a significant amount of pressure is put on it for a long time, restricting the blood flow. This tingling or numbing sensation can also be felt in the spine, especially in cases of a herniated disc. Depending on where the herniated has taken place, the pain you feel may eventually be gone after a short while or may prolong in more serious cases. If the pain doesn’t go away after resting your body or placing a cold compress, have it inspected by a medical professional.  

Difficulty Walking Short Distances

An elderly woman having difficulty walking Herniated disc symptoms may partially or even totally limit mobility to those who suffer from it. As such, one of the symptoms that can manifest is the inability to walk even just for short distances. As you walk, you’re adding pressure to your spine — it’s not uncommon for sufferers of a herniated disc to feel like they’re unable to conduct their daily walks. As always, when all home remedies fail to remediate the problem, it’s best to have your symptoms checked by a professional. Make sure you’re letting them know the exact location of your pain so they would be able to prescribe the proper treatment.  

Key Takeaway

Some herniated disc symptoms to watch out for include difficulty walking, a numbing sensation, or pain in your lower back area. Living with this condition can impede you from doing exercises or even the most basic of activities. Whatever symptoms you may experience, always prioritize going to a chiropractic specialist so they can identify if a herniated disc is truly causing the discomfort.

Written By: Dr. Benedicto Luz Adorable III

Dr. Ben is the CEO and Founder of Philippine Chiropractic Healthcare Specialist. He has a Doctorate Degree of Chiropractic from Parker College of Chiropractic.

To read more about Dr. Ben, click here.

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