Are Chiropractic Adjustments Safe?

Are chiropractic adjustments safe?

  1. Chiropractic adjustments are safe and natural
  2. If done by trained and licensed practitioners
  3. It is safer than surgery
  4. Rare side effects of chiropractic adjustments
  Chiropractic care has been around for many years, and it has helped a lot of people until today. While most people have probably heard of chiropractors by now, many are still unsure as to whether it really is safe or not. You might have come across YouTube compilations of chiropractors cracking necks and backs and thought, "Are chiropractic adjustments safe?”. While the answer to that question is generally yes, there are still doubts and myths surrounding chiropractic adjustments. To debunk these myths and properly understand whether it is safe, we will need to break it down a little further. Check out this article to learn more about it!  

Chiropractic Adjustments Are Safe And Natural

Close up of a chiropractic adjustment Chiropractic adjustments are comprised of manual therapy like joint manipulation, mobilization, and soft tissue therapy. A manipulation, also known as an adjustment, is a swift, small thrust to the spine or other parts of the body that is intended to provide immediate pain relief and mobility. Mobilizations are slower, more passive movements like stretches that help relieve stiff joints. While soft tissue therapy is about different techniques with a certain focus on reducing discomfort on body parts. Chiropractors offer patients a safer and less risky method of treating back and neck pain through manipulation. They rely on their hands and use small instruments to apply controlled pressure to troubled areas of your body. The goal of this is to improve your spine’s alignment in order to help your body move and perform better. Chiropractic adjustments open up the channels for nerves to flow freely through your body. And aside from improving your joint well-being and mobility, it can also strengthen your immune system and improve blood circulation. According to the American Chiropractic Association, chiropractic adjustments have a clean safety record. And although no medical treatment is completely risk-free, chiropractic adjustments are one of the safest, drug-free treatment options viable for neuromusculoskeletal conditions. In fact, chiropractic adjustments are considered to be quite safe, even for pregnant women. By receiving treatment, pregnant women can experience relief from morning sickness, reduced labor duration and labor pain, and a reduced need for a C-section.  

If Done By Trained And Licensed Practitioners

An experienced chiropractor adjusting a patient A common myth regarding chiropractors is that they just crack a person’s back or bones. When in fact, they are trained practitioners who must complete a total of 7 years before they receive their license. Chiropractors typically graduate with a pre-med major in sciences such as biology, psychology, or physics. Afterward, they attend a chiropractic graduate program and then are required to pass a licensing board exam. They then must complete years of extensive education and rigorous training. While it is true that chiropractic adjustments are focused on spinal manipulation, practitioners also study how the spine and its structures are related to the body’s function. Rest assured that your chiropractor has received the necessary education and has the skills needed to provide medical care for you.  

It Is Safer Than Surgery

A doctor holding up a spinal model The truth is, if your chiropractor is a trained and licensed doctor, the treatments done are safe. It is common medical knowledge that if one suffers from chronic back pain, conservative healthcare options must be sought out first. Chiropractic adjustments offer safe and effective spinal adjustments with muscular rehab. Research states that the overuse of painkillers damages the liver. Additionally, when it comes to back pain relief, surgery should be the absolute last resort because it is invasive, costly, and an intense process. It also often creates a whole new set of tissue damage and scarring problems. According to a study, adults are more likely to describe chiropractic care as “very safe” and “very effective” than to say this about pain medications or back surgery. Compared to taking painkillers or going through surgery, chiropractic adjustments are much safer. It is also said that you will have a good chance of curing pain as opposed to just suppressing it with medication or going to extreme measures like surgery.  

Rare Side Effects Of Chiropractic Adjustments

A chiropractor checking a patient As stated earlier, there is no medical treatment that is completely risk-free. This is also true for chiropractic adjustments. According to patients, they claim to feel immediate relief following chiropractic adjustments, but some may feel mild soreness or stiffness. During your initial meeting with chiropractors, they will ask about your health history and perform a physical exam, with particular attention to your spine. Your chiropractor may ask you for other examinations, such as X-rays. These processes are done in order to identify if you have pre-existing conditions. This way chiropractors can ensure that you are permitted to receive chiropractic care without having to worry about underlying conditions.  

Key Takeaway

For many years, chiropractic care has been recognized as one of the safest therapies available when it comes to treating back and neck pain. It is also drug-free and non-invasive. If you thought “are chiropractic adjustments safe?”, remember that it is when it's performed by someone trained and licensed to deliver chiropractic care. The best part about it? It also offers numerous benefits to your body. If you are experiencing back pain, consult with the professionals at Chiropractor Philippines and get your spine checked today! Visit licensed and exemplary chiropractic practitioners in Manila who have years of experience ready to provide you with the best chiropractic care.

Written By: Dr. Benedicto Luz Adorable III

Dr. Ben is the CEO and Founder of Philippine Chiropractic Healthcare Specialist. He has a Doctorate Degree of Chiropractic from Parker College of Chiropractic.

To read more about Dr. Ben, click here.

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